Resources
Lots of helpful stuff
Books
The Things I Used to do to Sneeze!: How to Live an Authentic Life
- by Monica Cost
“The Things I Used to do to Sneeze!: How to Live an Authentic Life", is a self-exploration book on defining your personal truth and living an authentic life; aesthetically, emotionally, spiritually, relationally, financially, professionally and parentally. Using the comparison of Monica’s own love of the sensation of sneezing, to that of “sensations” sought after in life, readers are taken on a journey of self-discovery, beginning with the identification of desires and understanding of personal values, to live the most authentic, purposeful and fulfilled life possible.
Tools
Creating Your Conference Experience
Since you’ve decided to spend your time at a conference, why not get a return on your investment. Create your conference experience by planning for it. Use this tool to identify your current needs, areas for improvement and networking strategy. You won’t be sorry you went in with a strategy!
Worry Wheel
Stress rears its ugly head when we don’t have a plan to address the potential negative outcomes we’re thinking about. Many times the absolute “worst thing” still doesn’t shift our life into an abyss of doom. Usually it’s just stuff that we wouldn’t like to happen. Let’s make a plan to address the “worst thing” and then work like hell to keep it from happening.
The Value Identification Process
Realizing our most authentic life personally and professionally, we must understand the foundation of who we are and how we operate. From this foundation, we can build. Take some time to identify and define our core values.